One-Punc Man Workout
Photo Credit: Madhouse

Most of people have a body they want to have in the future or better to be saying a dream body and a gym partner like some of the anime characters like Son Goku or Vegeta would be perfect as they train on an extreme way and they have perfect bodies.

One of the most famous shonen anime series currently is One-Punch Man and it has a humorous hero named Saitama that became viral after he shared his training routine.

A Youtuber named Mane Yousuf who is also a huge One-Punch Man decided to take the challenge and finish Saitama’s workout, check it out below:

Shared by site Men’s Health, the Youtuber chose to prepare like Saitama for 100 days in the wake of viewing the anime. One-Punch Man incited Saitama to take up a day by day exercise routine including 100 pushups, sit-ups, and squats with a 10km hurry to wrap things up. This difficult exercise is completed 365 days every year without any breaks, and it helps Saitama become so incredible he can K.O. any rival with a solitary punch.

The Youtuber Yousuf probably won’t be that solid, however his adherence to Saitama’s exercise sure changed his body. The fan said he began the test by dividing this activity to improve his molding. The exercise was increasingly sensible at that point, however Yousuf still battled as he hyper-extended his lower leg 20 days in, yet things started to get simpler thereafter.

Yousuf said:

“The workouts had started to get a little easy, so I started to make them more difficult, The challenge has changed me mentally more than it has physically,”

“Prior to this challenge, I was in this place of uncertainty and doubt… I had never committed to anything for such a long period of time. I’d always had that burst of passion to pick up a new hobby or pick up a new challenge, but I never really had the guts to follow through and complete it.”

Before the finish of the challenge, Yousuf had increased some noteworthy definition in his middle, and it would make Saitama glad to hear. The Youtuber concedes he’s happy to have done the test, however the physical wellness he picked up from this exercise isn’t so important as the constancy he gained.

Photo Credit: Shueisha

One-Punch Man is a continuous Japanese superhero webcomic made by ONE which started distribution in mid-2009. The arrangement rapidly became famous online, outperforming 7.9 million hits in June 2012. The Japanese abbreviated name Wanpanman is a play on the long-running youngsters’ character Anpanman, wanpan being a withdrawal of wanpanchi (“one punch”). One-Punch Man recounts to the tale of Saitama, a hero who has become exhausted by the nonattendance of the test in his battle against insidiousness and tries to locate a commendable rival.

A digital manga redo of the arrangement, shown by Yusuke Murata, started distribution on Shueisha’s Tonari no Young Jump site in 2012. The parts are intermittently gathered and printed into tankōbon volumes, with nineteen volumes discharged as of April 4, 2019. Viz Media has authorized the change for English serialization in its Weekly Shonen Jump advanced magazine.

An anime TV adjustment by Madhouse disclosed in Japan among October and December 2015. It was dubbed in English amid the late spring of 2016, and soon thereafter an arranged second season was announced. On September 25, 2017, it was declared that they would change both production company and director. The second season debuted in April 2019.


(C) Yusuke Murata, Shueisha / “One-Punch Man” Production Committee”